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What’s the healthiest option for my family? What do all those claims on the label mean? Learn more about fish and seafood direct from us the producers!
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Fish farming
Why we don’t have organic fish
“Are you organic?” is a question we get a lot at the farm. We support buying organic fruits, vegetables and meat, but we do not find it very useful...

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Fish facts
Six ways fish helps with aging
Fish is a superfood when it comes to protecting your body as it ages. Here are six good reasons to make fish tonight for dinner: 1. Fish helps your...

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Fish farming
We swore we’d never be fish farmers
Arlen and I swore we’d NEVER be fish farmers when we both left home at 18. Back then, our family had just one farm. It was the early days...

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Fish farming
Why it’s not a bad thing if a fish farm impacts the environment
“But your farm could have an impact on the environment” Our farms do have an impact, but why do we assume that’s a bad thing? All the waters from...

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Fish farming
Meet fish farmer Jeremy from Springhills
Jeremy has been part of the Springhills family for over 10 years! He manages our Springhills farm near Chatsworth, where he lives with his wife Krista and two daughters....

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Cooking tips
How to not overcook your fish
Are you over-cooking your fish? If your fish feels dry, or even has the slightest rubbery texture, you might be leaving your fish in the oven for too long....

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Fish farming
Are crickets a natural food for fish?
Our friends at the University of Guelph are doing a research trial with crickets in fish food. We’re looking to see how they affect fish growth, fish health and water quality...

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Fish farming
Why we feed by hand at Springhills fish farm
We used to use automatic feeders on the farm, but a few years ago we switched mostly back to hand feeding. The littlest fish get fed every hour all...

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Fish farming
What does being traceable mean for fish?
Before it gets to your plate, fish often moves through a lot of hands. It’s imported and exported more than most other proteins, which means there are more chances...

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Fish facts
What is a pickerel?
Many of you have joined the fan club for pickerel since we began delivering it, so we thought we’d share a bit more about it! Pickerel (known to anglers...

Articles
Fish facts
Fish don’t drink water?
We always find this funny, because ours don’t! In fresh water, a fish has a higher salt concentration than the surrounding water. So they absorb the water they need...