Springhills Fish
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Recipes

Whether you’re looking for a quick “weeknight fancy” meal, or something to impress that tough mother-in-law, we have a recipe for you!

New to cooking fish? See our easy tips!

Grilled Maple-Glazed Rainbow Trout or Char
Recipes
Easy 20 Minute Meals
Trout

Grilled Maple-Glazed Rainbow Trout or Char

From our friends at Foodland Ontario (link) Grilling Time: 20 minutes Preparation Time: 15 minutes Servings: 4 INGREDIENTS 2 Rainbow Trout or Arctic Char Fillets, with skin (8 oz/250...
Walnut Crusted Trout or Char with Spinach Pear Salad
Recipes
Fancy 60 Minute Meals
Trout

Walnut Crusted Trout or Char with Spinach Pear Salad

From our friends at Foodland Ontario (link) Baking Time: 8 to 10 minutes Preparation Time: 15 minutes Servings: 4 INGREDIENTS 4 Rainbow Trout or Arctic Char Fillets, with skin...
Trout or Char with Roasted Rutabaga, Apples and Onion
Recipes
Easy 20 Minute Meals
Trout

Trout or Char with Roasted Rutabaga, Apples and Onion

From our friends at Foodland Ontario (link) Preparation Time: 1 hour, 5 minutes Cooking Time: 15 minutes Servings: 4 INGREDIENTS 2 cups (500 mL) cubed (1/2-inch/1 cm) peeled Ontario...
Thai Style Arctic Char Burgers
Recipes
Fancy 60 Minute Meals

Thai Style Arctic Char Burgers

From our friend Chef Carey Mitchell Makes 6-8 patties Preheat oven to 350’F/ 177’F Ingredients: 1Lb Arctic char , thawed, & skin removed 1 medium Spanish onion, diced 1...
Trout, Fennel & Potato Bake with Gremolata
Recipes
Easy 20 Minute Meals
Trout

Trout, Fennel & Potato Bake with Gremolata

Our friend Rachel thought up this delicious mix!
Salmon or Trout Wellington
Recipes
Fancy 60 Minute Meals
Trout

Salmon or Trout Wellington

Kay won SECOND PLACE in our annual Springhills Fish recipe competition with this delightful baked treat!
Rainbow trout oven dinner with Humble and Frank sauce on wood board
Recipes
Easy 20 Minute Meals
Trout

Easy Weeknight Fancy Trout (Metro Ontario)

We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
Butter Baked Rainbow Trout recipe
Recipes
Easy 20 Minute Meals
Trout

Butter Baked Rainbow Trout

Our friend Samina (@foodcreationsbysamina) created this simple and delicious recipe!
Barramundi with Fennel, Capers and Microgreens
Recipes
Barramundi
Easy 20 Minute Meals

Barramundi with Fennel, Capers and Microgreens

Acidic, savoury and earthy, a contrasting plate of textures and bright flavours to compliment the Barramundi.
Thai Steamed Barramundi with Lime and Garlic
Recipes
Barramundi
Easy 20 Minute Meals

Thai Steamed Barramundi with Lime and Garlic

Accessible ingredients with a balanced flavour profile of sweet, salty, sour and spice that only takes 25 minutes to make; what’s not to like
Salmon with peas and asparagus recipe
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Pickerel
Salmon
Trout

Our 5 favourite fish recipes for spring

Rhubarb, and peas, and asparagus, oh my! 🌿🥬
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