Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!

Articles
In the news
Six reasons why buying Canadian fish can actually cost less
“Wait… buying Canadian can sometimes be cheaper?” We hear this all the time from folks discovering Springhills—and we get it! Local food has a reputation for being more expensive....

Articles
In the news
RJ Taylor first ever fish farmer appointed to Agricultural Research & Innovation Ontario
We’re thrilled to share some big news from Springhills — our very own RJ has just been appointed to the board of Agricultural Research & Innovation Ontario (ARIO), becoming...

Recipes
Fancy 60 Minute Meals
Trout
Springhills trout and asparagus quiche
Created by our friend the talented Ontario chef Signe Langford. “Some things are classics that never go out of style. Sure, quiche might feel a little ‘80s, but in...

Articles
Fish farming
In the news
Proudly Canadian fish, eh?
At Springhills, we’re all about Canadian fish for Canadian families, raised and caught by Canadian hands. Whether it’s rainbow trout, Arctic char, salmon, pickerel, or seafood, every fillet we...

Articles
Fish farming
Do fish raised with care actually taste better?
Here’s what 30 years of farming has taught us: From the water they swim in to the way they’re harvested, every detail matters. And when fish are raised right,...

Reel in the golden fish in February and win free fish for a year!
If you get a Springhills fish box delivered in February 2025, you could find a prize hidden inside: How to enter: 🎣 If there’s a golden fish, you’ve won...

Recipes
Appetizers
Fancy 60 Minute Meals
Trout
Crostini with poached trout and mixed olive tapenade
Created by our friend the talented Ontario chef Signe Langford. “Simple and delicious this pretty little hors d’oeuvre is crispy, salty, and rich – perfect with a little bubbly....

Articles
In the news
Springhills joins 100% Great Lakes Fish Pledge
Springhills is REELING in a new commitment – going all the way to 100%! We’re oFISHally part of the 100% Great Lakes Fish Pledge, a Canadian fish initiative to...

Articles
Fish facts
In the news
Springhills trout is now BEST CHOICE by Seafood Watch
Springhills rainbow trout just got the highest score for ecological sustainability by Monterey Bay Aquarium’s Seafood Watch program. This puts Springhills among the most eco-friendly fish farms in the...

Articles
Fish facts
Fish farming
Are farmed trout very different than wild trout?
Sometimes we hear that our “genetically superior” farmed trout can escape and outcompete wild fish, but that’s HAKE news. Two reasons: 1. Government-led hatcheries release about 1 million rainbow...

Recipes
Arctic Char
Fancy 60 Minute Meals
Trout
Springhills-inspired paella
Created by our friend the talented Ontario chef Signe Langford. “Okay Purists, we’re taking some liberties here and we know it. But, sorry, not sorry, because we’re using healthy...