Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!
Articles
Fish facts
Fish farming
Are farmed trout very different than wild trout?
Sometimes we hear that our “genetically superior” farmed trout can escape and outcompete wild fish, but that’s HAKE news. Two reasons: 1. Government-led hatcheries release about 1 million rainbow...
Recipes
Arctic Char
Fancy 60 Minute Meals
Trout
Springhills-inspired paella
Created by our friend the talented Ontario chef Signe Langford. “Okay Purists, we’re taking some liberties here and we know it. But, sorry, not sorry, because we’re using healthy...
Articles
Fish farming
In the news
Are there PFAS “forever chemicals” in our fish?
There has been some scary news stories recently about PFAS chemicals in fish. We were getting concerned, especially after a wave of questions from our customers that we couldn’t...
Articles
Fish farming
How to talk to your friends who are against fish farming
We speak to a lot of people about fish farming every day, and we occasionally meet some folks who think it’s bad. In our experience, it can be easy...
Articles
Fish farming
How do you count fish on a farm?
It’s important for us to know exactly how many fish are in each tank. Because if a tank is over-crowded, it’s bad for fish health, welfare and growth! That...
Articles
Fish farming
Videos
What’s a humane harvesting machine look like on a fish farm?
Arlen shows you how we humanely harvest fish at our fish farm on Manitoulin Island. Harvesting humanely is good for the fish, good for our team members, and good...
Articles
Fish farming
In the news
How many fish die in every batch?
There’s been some bad stories lately about high death rates on fish farms, so we wanted to explore the issue with what we at Springhills know. As any farmer...
Recipes
Easy 20 Minute Meals
Trout
Hawaiian sesame soy trout
Grab a bottle of Hawaiian Sesame Soy sauce from our friends at Humble & Frank for this delicious recipe! Ingredients Fish Salsa Directions
Recipes
Appetizers
Fancy 60 Minute Meals
Trout
Pan-seared trout with grilled corn, apple and fennel slaw and a honey-cider reduction
Created by our friend the talented Ontario chef Signe Langford. Finish this elegant-but-easy dish with a drizzle of honey-apple cider reduction and serve for a wonderful autumn lunch or...
Recipes
Fancy 60 Minute Meals
Trout
Trout roulade with asparagus, scallion, prosciutto and pesto cream
Created by our friend the talented Ontario chef Signe Langford. Decadent and pretty, this dish is perfect for a fish-themed dinner, lunch or brunch. For pescatarians, simply omit the...
Recipes
Trout
Trout and potato corn chowder
Our friends south of the border at Riverence dreamed up this easy delight. This soup is “SHORE” to warm you up on these last brisk winter days. Ingredients Directions
