Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!
Articles
Fish facts
Fish farming
How old is a fish when it’s harvested?
Would you believe almost THREE years old? Trout, char and salmon are typically harvested between 30 to 36 months. That’s over 1,000 days of feeding, raising and caring for...
Recipes
Easy 20 Minute Meals
Trout
Miso Sesame Cedar Planked Trout with Slaw (Metro Ontario)
We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
Recipes
Easy 20 Minute Meals
Salmon
Trout
Trout salad with avocado & cucumber on pumpernickel toast
From one of our favourite chefs Bruce Wood: “This is a great quick lunch with a salad, and tomatoes tossed with feta. I use all the fish bits we...
Articles
Fish farming
Here’s a look at tank cleaning on a fish fish
Here’s how daily tank cleaning look like on the fish farm. We gently scrub-a-dub-dub first thing every morning to keep the water clean and the fish healthy. View this...
Recipes
Arctic Char
Fancy 60 Minute Meals
Arctic char in “crazy water” with cherry tomatoes, herbs and anchovies
From one of our favourite chefs Bruce Wood: “In Italy, this would be cooked using sea water; ‘crazy water’ refers to a highly flavoured broth. Here, we are using...
Articles
In the news
Springhills Fish expands to Manitoulin Island
Psst.. we’re EXPANDING! We are excited to announce a new addition to the Springhills family! We just finalized a new partnership with Sheshegwaning First Nation for a new fish...
Articles
Fish facts
Fish farming
Do we use MRNA vaccines in our fish?
Do we use MRNA vaccines in our fish? Do we inject them with antibiotics? We’ve seen a ‘spike’ in these questions recently, and I wanted to speak to them...
Recipes
Barramundi
Fancy 60 Minute Meals
Pickerel
Brazilian Fish Moqueca Stew
One of our favourite home chefs John Nazari (@nazaris_touch) shared this recipe, though moqueca (pronounced Mo-Kuay-Ka) is a frequent menu item at the farm because of Arlen’s many years...
Recipes
Easy 20 Minute Meals
Salmon
Trout
Salsa Verde Trout
Here is a fresh way to enjoy Springhills fish in any season, compliments of our friend Jen at @z.e.n.e.r.g.y! Ingredients Trout: 2-3 lbs trout fillets, thawedSalt, black pepper2 tbsp...
Articles
Fish facts
Fish farming
What fish can I eat if I’m pregnant?
Pregnant? Here’s what Springhills fish you can eat! We get lets of questions from expectant mothers and worrying spouses about what Springhills fish is safe to enjoy. On one...
Recipes
Appetizers
Easy 20 Minute Meals
Trout
Blackened Trout Nachos
What better way to celebrate #gameday than these easy blackened trout-local fish nachos, invented by our friend Maha at @makedelicioushappen! Ingredients: Trout Seasoning 1 trout fillet (or any type of...
