Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!
Recipes
Easy 20 Minute Meals
Salmon
Trout
Baked fish in cream sauce
This recipe is from our friend Chef Sadia (on Instagram at @chefsadiayak) and it’s ‘trout’ of this world! INGREDIENTS Chef Sadia gives you this list of ingredients as a...
Articles
Fish farming
Why we feed by hand at Springhills fish farm
We used to use automatic feeders on the farm, but a few years ago we switched mostly back to hand feeding. The littlest fish get fed every hour all...
Articles
Fish farming
What does being traceable mean for fish?
Before it gets to your plate, fish often moves through a lot of hands. It’s imported and exported more than most other proteins, which means there are more chances...
Recipes
Barramundi
Easy 20 Minute Meals
Soy and Sesame Marinated Barramundi
The barramundi is so good even Alba’s cats love it! 🐱🐈 “Funny note: my cats will not eat fish bought from the frozen section at the grocery store or...
Recipes
Fancy 60 Minute Meals
Seared Arctic Char with Persian Dill Rice
Here’s a char-iffic recipe from our friend John Nazari, on Instagram at @nazaris_touch! “I seriously considered a few twists for these gorgeous Arctic Char fillets, but I felt I’d...
Articles
Fish facts
What is a pickerel?
Many of you have joined the fan club for pickerel since we began delivering it, so we thought we’d share a bit more about it! Pickerel (known to anglers...
Articles
Fish facts
Fish don’t drink water?
We always find this funny, because ours don’t! In fresh water, a fish has a higher salt concentration than the surrounding water. So they absorb the water they need...
Articles
In the news
Springhills wins young entrepreneurship award
“It’s a huge honour to be recognized by our home community, though I must say it feels like I’m taking the credit for all the amazing work my family...
Articles
Fish farming
Does fish farming use more wild fish than it produces?
Nope, that was probably true like 20 years ago, but thanks to advances in feed science AND more sustainable ingredients, farmed fish are a super eco protein! A big...
Articles
Fish farming
Aquaculture is agriculture: Why fish farmers are farmers too
Sometimes we forget that fish farmers are farmers too! Many understand that farmers raise chickens, pigs and cows… though they think raising fish is different. But it’s not! The...
Articles
In the news
Springhills spotlighted by Best Aquaculture Practices
“We wanted BAP so that we could say with confidence that we were raising fish in the best interest of animal welfare, the environment, our staff and our community.”...
