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If you’re a fish lover like us, a small Springhills box will feed about 12 individual meals. Our larger 10lb boxes feed about 25 meals! That’s a whopping 37g...

Hint: fish were keto before it was cool! At Springhills we are obsessed with what we feed our fish so that they’re happy, grow well and taste good. You...

We do not add any dye to make our fillets red, orange or pink. All the colour in their meat actually comes from something called astaxanthin. Astaxanthin is an...

Many of you know slime as the milky substance that’s on your fillets, but that slime actually plays a very important role for the fish. That slime helps the...

Ethically sourced fish is harder to come by than you think. To us in the Springhills family, ethical means doing right by.. the fish, ensuring they’re happy and healthy...

It’s a question we get a lot, but it’s not one we find very useful! There are many well managed wild fish stocks, and lots that aren’t sustainable or...

One of the things we’re most proud of at Springhills is that our sites are certified sustainable by the Best Aquaculture Practices program, or what we call BAP! BAP...

This recipe is mango-nificent! 🥭 Our new friend Mirna ( @yalla.lets.eat ) created this tropical blend just in time for winter. INGREDIENTS Mango Salsa: 1 mango diced 1/2 cup...

This recipe makes ‘miso’ hungry! 🥣🙃 Our friend Maria Greo (@grecorecipes) developed this recipe using Springhills Arctic char. Servings: 2 Prep time: 35 minutes Cook time: 15 minutes Total...

From our friend Maha at @makedelicioushappen INGREDIENTS 2 large rainbow trout fillets, thawed 3 tbsp mayonnaise, divided 2 tbsp taco seasoning*, divided 1 large onion, quartered 1 tomato, quartered...

A local recipe from our friends at Men With Knives Catering in Collingwood and the Blue Mountains. INGREDIENTS 2oz blanched green beans 4 boiled mini yellow potatoes (“We toss...