Here is a fresh way to enjoy Springhills fish in any season, compliments of our friend Jen at @z.e.n.e.r.g.y!
Ingredients
Trout:
2-3 lbs trout fillets, thawed
Salt, black pepper
2 tbsp capers, drained
2 clove garlic, roughly chopped
Zest and juice 1 lemon
1 tsp smokey paprika
1/4 cup olive oil
Salsa:
8 small pickles
handful flat parsley or cilantro, chopped
2 tbsp capers, drained
Handful of cherry tomatoes-chopped
1/3 cup toasted pine nuts
Zest+juice of 1 lemon
Salt to taste
Extra lemon wedges to serve
Directions
- Preheat an oven to 375 and line a large baking tray with parchment paper. season trout with salt and pepper.
- combine capers, garlic, lemon zest, juice, paprika and olive oil.
- Spoon the mixture over the fish. Bake for about 13 minutes.
- While the fish is cooking, combine chopped pickles, cherry tomatoes, herbs, capers, pine nuts, lemon zest in a bowl.
- Carefully transfer the fish to a serving platter on the baking paper then gently slide the baking paper form under the fish – try to keep all the marinade form the fish in the platter. alternatively serve the fish on the baking tray if you prefer.
- Spoon the salsa verde salad over the fish and serve with extra lemon wedges.