Seared Soy-Sesame Arctic Char

From one of our beloved customers, Bernadette Fernandez!

“It’s easy peasy and took just 5 minutes to prep and 10 minutes to cook. It was so flavourful.”

• 1Tbsp Soy Sauce
• 1/2 Tsp Honey/Maple Syrup
• 1/4 Tsp Toasted Sesame Oil
• 16 oz pc of Artic Char
• Salt and pepper to taste

In a small bowl stir together the soy sauce, honey and sesame oil. Season the fish with salt and pepper and brush with half of the sauce.

1. Heat a cast iron skillet over medium high heat.
2. Sear the fish skin side up for 4 mins.
3. Pour the remaining sauce over the fish and swirl the sauce around the pan.
4. Carefully turn the fish over.
5. Spoon sauce over the top and cook for 3 more minutes, until the fish is just cooked through.
6. Garnish with fresh parsley/chives.